Our Vision
Brilla Counseling was founded in 2020 with the goal of providing individualized and affirming mental health care to children, adults, and families struggling with the daily impact of ADHD.
To help those with ADHD or other differences shine in their lives through:
Increasing connection and understanding in their support network
Practicing self advocacy
Deepening their self understanding
Learning new skills for thriving with ADHD
Developing self-compassion
At Brilla Counseling, we imagine a world where:
Individuals are accepted for their neurotype.
People seek to understand others before attempting to solve problems.
Everyone feels free to be exactly how they are without shame.
Are you struggling to manage your ADHD in daily life? These 5 tips can help. From getting organized and taking breaks to seeking support and finding what works for you, these strategies can make a big difference in your daily functioning. Don't go through this journey alone – try these tips and find the support you need to thrive with ADHD.
What is executive dysfunction?
Are you looking for ways to strengthen your relationships with ADHD? These 5 tips can help. From communicating openly and honestly to practicing active listening and self-care, these strategies can help you maintain healthy, fulfilling relationships. Don't go through this journey alone – seek support and try these tips to build trust and connection with your loved ones.
If you're unsure if you have ADHD, you're not alone.
My friend with ADHD sees a coach. Should I find an ADHD coach or a therapist?
ADHD coaching is typically focused on creating solutions and providing accountability. Like coaching, adult therapy for ADHD not only offers you an opportunity to solve problems and build valuable life skills, but it also addresses other possible aspects of living with ADHD symptoms, such as depression, anxiety, and self-esteem issues.
I sat down with Lauren Dibble, LMFT, the owner of Brilla Counseling Services, to discuss her nuanced approach to helping women with ADHD manage impulse spending. Through practical strategies, self-compassion, and addressing emotional triggers, Lauren guides her clients toward healthier financial habits.