online support for

✨Women with ADHD✨

Connect with Women who have been there…

Missing a job interview because you thought it was on a different day? Lost your keys 2 times this week? Yeah so has she.

No shame, just peer support facilitated by therapists.

Share your experiences

Learn from each other

Feel understood

Exist in a neurodiversity affirming space

No diagnosis required

ADHD curious welcome

Our groups are open to anyone self-identifying as a woman or has experienced ADHD as a woman.

Interested?

We have options

Option 1:

Monthly 60 Minute Sessions in a drop-in format

Option 2:

Weekly 90 Minute Sessions with your group for 8 Weeks