💖 Find Your Neuro-Besties: Sacramento Women with ADHD
You're Not Broken. You're Just Neurodivergent. Find Your Support Here.
For too long, women with ADHD (Attention-Deficit/Hyperactivity Disorder) have felt isolated, misunderstood, or pressured to "mask" their true selves. At Brilla Counseling, we believe that connection and community are crucial for thriving. We offer two powerful ways to find your neuro-besties, both centered in Sacramento and built on a foundation of neurodivergent-affirming care:
🤝 1. Sacramento Women with ADHD Meetup (In-Person & Online Events)
Join our local Sacramento Women with ADHD Meetup for low-key, fun, and supportive events. This is your chance to:
Connect In-Person: Attend monthly social gatherings like coffee meetups or casual events to build real, local friendships.
Access Free Online Support: Participate in weekly drop-in support groups and webinars (often facilitated by a staff member from Brilla Counseling) that provide practical skills and shared experiences.
It's a judgment-free zone where your unique brain is celebrated!
💬 2. The Online Support Community
For daily connection and resources that fit your schedule, join our dedicated online hub. This platform is a safe, organized space for peer-to-peer connection that is moderated by staff at Brilla Counseling.
Peer Support: Share victories, vent about the tough days, and swap strategies with other women who get it.
Expert Guidance: Benefit from a space monitored by clinical professionals who ensure discussions remain positive, affirming, and grounded in effective strategies.
24/7 Access: Whether you need a quick accountability check or a deep dive into an executive functioning hack, the community is always there.
Ready to Stop Masking and Start Thriving?
Click here to join the community and get event links:
Visit the Sacramento Women with ADHD Meetup Page
(Note: While our meetups are peer-to-peer support, a staff member is present to maintain a safe space and provide psychoeducation. Peer to peer support is not a substitute for psychotherapy.)