Small Steps, Big Changes: Managing ADHD and Impulse Spending with Lauren Dibble, LMFT
I sat down with Lauren Dibble, LMFT, the owner of Brilla Counseling Services, to discuss her nuanced approach to helping women with ADHD manage impulse spending. Through practical strategies, self-compassion, and addressing emotional triggers, Lauren guides her clients toward healthier financial habits.
5 tips for managing ADHD in daily life
Are you struggling to manage your ADHD in daily life? These 5 tips can help. From getting organized and taking breaks to seeking support and finding what works for you, these strategies can make a big difference in your daily functioning. Don't go through this journey alone – try these tips and find the support you need to thrive with ADHD.
ADHD and relationships: Strategies for success
Are you looking for ways to strengthen your relationships with ADHD? These 5 tips can help. From communicating openly and honestly to practicing active listening and self-care, these strategies can help you maintain healthy, fulfilling relationships. Don't go through this journey alone – seek support and try these tips to build trust and connection with your loved ones.
