Meet Pattie
If you’re feeling overwhelmed or unsure about how to support your child or manage your own ADHD, I’m here to help.
We can work together to develop practical tools, emotional regulation skills, and resilience. Let’s unlock your potential and help your family thrive.
I’m especially passionate about supporting individuals with ADHD/ADD, a topic close to my heart. Having family members who struggle with ADD has given me personal insight into the unique challenges and strengths that come with it. I’m excited to use my professional training and personal understanding to help clients overcome obstacles and leverage their strengths. I aim to guide them toward personal growth and empowerment, helping them harness their potential to navigate life’s transitions with clarity.
Training & Experience:
I’m proud of my role as a professor in the Master’s in Counseling Program at Sacramento State, my alma mater. Being able to give back to the program that played such a transformative role in my own life is incredibly fulfilling. Additionally, I have extensive experience working with clients facing a range of challenges, from trauma to substance abuse, which has helped shape my approach to therapy.
If you're ready to embrace ADHD as a source of strength and build effective strategies for managing its challenges, I’d love to work with you.
Pattie Moreno-Guadamuz is Registered as an Associate Professional Clinical Counselor (12351) and an Associate Marriage and Family Therapist (135079) in the State of California. Her licenses can be verified through the Department of Consumer Affairs (DCA). https://search.dca.ca.gov/
Helping Parents and Teens Thrive with ADHD
As a parent, there’s nothing more heartbreaking than watching your child—who once radiated energy, curiosity, and creativity—begin to struggle in ways you can’t quite fix. Maybe they’re not meeting their potential, feeling weighed down by anxiety or depression, or withdrawing into themselves. They seem to be losing that spark, and as much as you try to support them, it feels like you’re standing on the sidelines, unsure of how to help them break through the barriers ADHD has built around them.
I’m Pattie, and I’ve been there. As a mother of an adult daughter with ADHD, I’ve watched my own child go from a vibrant, quirky young girl with endless ideas to a teenager overwhelmed by self-doubt, anxiety, and the pressure of trying to fit into a world that just didn’t seem to understand her. I’ve seen that shift—the shift from potential to feeling lost—and it’s one of the hardest parts of ADHD. But I also know that the struggle, though painful, doesn’t have to be permanent. I’m here to help you and your teen navigate this critical time and rediscover that spark.
As a therapist, I don’t just focus on the challenges of ADHD. I see the whole person—their creativity, their brilliance, their strengths, and the person they can become. Yes, ADHD can contribute to anxiety, depression, and academic struggles—but it doesn’t have to define your teen’s future. I work with teens and parents to build the emotional regulation skills, coping strategies, and self-confidence necessary to turn these struggles into opportunities for growth.
I understand the pain of watching your child’s self-esteem take a hit as they struggle with school or social pressures. The frustration of seeing them try so hard, only to feel like they’re falling short. But I also know that those challenges can be the foundation for something stronger. ADHD doesn’t rob your teen of their potential—it reshapes it, and with the right tools and support, that potential can still be reached.
One of the most powerful tools I use is the Bubble Feelings Psychoeducation exercise, which helps teens and parents visualize their emotions and understand their triggers. It’s a simple, creative way to help teens make sense of the emotional chaos that ADHD often brings. I’ve seen this intervention make a huge difference in how teens learn to manage anxiety, frustration, and emotional dysregulation—allowing them to feel more in control and confident in their ability to face challenges.
I also understand the pressure you feel as a parent—the constant worry, the doubt, and the desire to do more. Parenting a teen with ADHD can often feel like an emotional rollercoaster. One moment they’re full of energy, and the next, they’re withdrawn or stuck in a negative cycle. But you don’t have to navigate this alone. I offer telehealth consultations for parents to help guide you through these moments, giving you practical tools and emotional support as you find new ways to help your teen succeed. I also offer limited in-person sessions in Sacramento, where we can work together face-to-face to make real progress.
One of the things that excites me most about this work is being able to witness the turning point—when a teen feels that shift from frustration and overwhelm to confidence and possibility. When a parent discovers a new approach that finally clicks, allowing them to support their child in the way they’ve always wanted. Those moments are transformative, and I’m honored to help facilitate them.
I’m also excited to be co-facilitating the 2025 Parent Support Group, a place for parents to connect, share, and grow together. Parenting a teen with ADHD can be isolating, but it doesn’t have to be. Together, we’ll build a community of strength, support, and understanding.
If you’re ready to see your teen’s potential rise to the surface again, or if you’re looking for the tools to help your family manage the emotional ups and downs of ADHD, I’m here to help. Let’s work together to turn these critical years into a time of growth, connection, and renewed hope.
Ready to Get Started?
If you're feeling stuck or uncertain about your path, I’m here to help. Let’s work together to understand what’s going on with your and/or your family so we can make a personalized plan towards the future you want. I’d be honored to join you on your journey to peace and success….whatever that may look like for you.
Pattie