ADHD Therapist Appointment in 24-48 Hours | California | Book Now | Immediate availability
Immediate availability

See a Real ADHD Therapist in 24-48 Hours

No waitlist. No consultation call. No weeks of wondering.
Book a real session with a specialist and leave with answers.

Book Now — $225 50 minutes with Lauren Dibble, LMFT

You're ready. Why is everyone making you wait?

You've done the research. You've read the articles. You've taken the online quizzes. You've thought about this for months—maybe years.

And now something clicked. You're ready to actually do something.

So you search for an ADHD therapist. You find one. And then:

"Schedule a free 15-minute consultation."

The soonest available? Two weeks from now.

For a call where they can't actually help you yet—because you're not a client. No advice. No direction. No skills. Just a conversation about getting help, followed by more waiting.

By the time you finally start, that spark of readiness? Gone.

The standard intake process wasn't designed for your brain.

That urgency you're feeling isn't a flaw. It's data.

The ADHD brain knows when it's ready.

That feeling of "I need to do something NOW"—the one you've been told to slow down, second-guess, sleep on?

That's not impulsivity. That's:

Decisiveness — You've processed this. You know.

Self-knowledge — You recognize what you need.

Momentum — The window is open. You can feel it.

Most systems ask you to hold onto that readiness through weeks of waiting, scheduling, and rescheduling.

We're asking: Why waste it?

ADHD-informed care starts with the first click

If a practice says they specialize in ADHD but makes you wait weeks to start... do they actually get it?

The usual way
  • "Book a free consult"
  • Wait 2-3 weeks
  • Talk about getting help
  • Leave with another date to wait for
  • 4-5 weeks to actually start
The Start Now way
  • Book a real session
  • Get in within 24-48 hours
  • Actually get help
  • Leave with a plan
  • Start now

Start Now Session

50 minutes with Lauren Dibble, LMFT #123427 — $225

Skip the waitlist. Skip the "are we a good fit" call. Book a real session with a seasoned ADHD therapist and get real help—within 24-48 hours.

This isn't a consultation. You're a client the moment you book.

That means I can actually do my job: assess what's going on, give you direction, share what I'm seeing, and recommend a path forward. Real assessment. Real recommendations. Real mental health care.

You'll walk out with answers, not another appointment to schedule.

🧭

Direction

  • What type of therapy actually fits your brain
  • Whether you need formal assessment—and what kind
  • What other supports might help (psychiatry, coaching, groups)
🎯

Clarity

  • Your readiness to start therapy right now
  • Therapy goals that make sense for your life
  • A clear picture of what's going on, named by someone who gets it
🛠️

Something to use NOW

  • Skills or strategies you can start using today
  • You won't leave empty-handed, even if we never meet again

Then: Your personalized next step

Based on what we discover together, I'll match you with the right path forward:

👥
Ongoing Therapy
With a Brilla therapist matched to your needs
Intensive Work
Deeper dive with Lauren for complex situations
🌱
Group Support
Connection with others who get it
🤝
Community Partner
Warm handoff when the best fit is elsewhere

This session has standalone value. No pressure to continue with us. You'll leave with a plan either way.

The consultation call trap: perfectionism disguised as "doing your research"

You know that thing where you have 47 browser tabs open comparing therapists?

Where you've bookmarked five practices and scheduled consults with three of them over the next month?

Where you're trying to find the perfect fit before you commit to anything?

That's not due diligence. That's perseveration. And for ADHD brains, perfectionism is a trap.

The endless cycle of researching, comparing, waiting, rescheduling, second-guessing—it feels productive. But it's actually a way to stay stuck while feeling like you're making progress.

Here's permission to stop:

Book with us while you wait for your other consultation calls. See what a real session feels like. You might cancel those consults. Or you might not—and that's fine too.

Stay for one session. Stay for ten. It's always your choice.

How do you actually know if a therapist is right for you?

Here's what we could tell you: We specialize in ADHD and anxiety. We're trained in CBT, ACT, DBT, and art therapy. We understand co-occurring conditions. We have the credentials.

And that all matters.

But here's the thing: there are plenty of other therapists who meet the same criteria.

So how do you actually choose?

"Therapy researchers have studied what separates good therapists from great ones—they call them 'supershrinks.' What actually predicts whether therapy works is whether you can build a real relationship with your therapist."

Not CBT vs. DBT. Not years of experience. Not specialization.

Whether you feel heard. Whether something clicks.

That's not something you can figure out from a website. Or a Psychology Today profile. Or a 15-minute consultation call where everyone's on their best behavior.

You figure it out by being in a room with someone.

So here's me. Unfiltered.

[I'm looking for the link!!!] Stay tuned or check out our homepage for the more edited version

Can you imagine actually talking to this person? Having a real conversation? Building something over time?

If the answer is yes—or even "maybe"—book the session. See what happens.

If the answer is no, that's useful information too. Keep looking. I'd rather you find the right fit than force something that isn't there.

Who you'll meet with

Lauren Dibble, LMFT
Lauren Dibble, LMFT
Licensed Marriage & Family Therapist (#123427)
Founder, Brilla Counseling Services

I specialize in ADHD and neurodivergent minds—because I have one. I've built my entire practice around what actually works for brains like ours: less friction, more momentum, real help when you're ready for it.

I'm not here to make you prove you need support. I'm here to help you figure out what kind.

Questions

Is this just a consultation with a different name?

No. A consultation is a "get to know you" call where the therapist can't actually help yet—you're not a client. This is a clinical session. You're a client the moment you book. I can assess, advise, recommend, and teach. You leave with something real.

What if I'm not sure I have ADHD?

That's okay. Part of what we do in this session is figure out what's actually going on and whether you need formal assessment. You don't need a diagnosis to book.

What if I've already been diagnosed?

Great—we'll skip the "do I have it?" question and focus on what kind of support fits your life right now.

What if I just need medication?

I'm a therapist, not a prescriber. But I can help you figure out if medication is the right next step, what kind of provider to look for, and how to prepare for that conversation. I can also refer you to psychiatrists I trust.

Do you take insurance?

We don't bill insurance directly, but we're insurance-friendly. We accept FSA and HSA cards, and provide detailed superbills to help you maximize your out-of-network reimbursement. We also partner with Mentaya to make the reimbursement process easier. Check your out-of-network coverage now →

What if I book and then can't make it?

Life happens. You can reschedule with at least 24 hours notice.

What if I'm not ready for therapy?

Then we'll figure that out together, and I'll tell you what would help right now. You'll leave with something useful regardless.

You know when you're ready.

This is that moment. Dive in.

Book Your Start Now Session — $225
Available within 24-48 hours. Real session. Real answers.

Clients must be located in the state of California during the session.

Brilla Counseling Services Sacramento, California
Specializing in ADHD & Neurodivergent Minds

 

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