Personalized Therapy for ADHD and Anxiety

Online & In-Person in Sacramento, CA

Lauren is a licensed Marriage and Family Therapist in the state of California. Her license number is LMFT #123427 and can be verified by visiting the California Board of Behavioral Sciences website at http://www.bbs.ca.gov/.

Welcome!

I’m Lauren Dibble, LMFT, the Founder of Brilla Counseling, a therapy practice that specializes in helping people manage difficulties related to ADHD and/or Anxiety in their lives.

We are here to support you, your child, or your family work through what’s keeping you stuck and develop the tools for sustainable success….whatever that may look like to you.

Everyone comes into therapy with a unique lived experience and invaluable self-knowledge. We trust that you are the expert on you and that we can work together to help you overcome your current struggles.

We will work together to create a customized plan and goals that are important to you and/or your child and family. Treatment will include a combination of include talk therapy and practical tools directly related to your struggles.

No issue to too small or too big. Whether you are struggling to complete daily household tasks or taking on big life moves (or both at the same time!), we want to support you along the way.

"The curious paradox is that when I accept myself just as I am, then I change."

— Carl Rogers