Creative, Evidence-Based Care for

ADHD+

Get Started Today

In Person Therapy in Sacramento & Online Anywhere in California

late

distracted

disorganized

overwhelmed?

Let us help you create real, sustainable change.

Learn about your unique constellation of ADHD symptoms
Explore your lived experience through the lens of neurodiversity
Understand how your ADHD interacts with your “+” (stress, life transitions, anxiety, depression, mood disorder, job, relationship, life, career, etc.)
Cultivate coping skills based in research on what works for ADHD, custom fit to your identities, values, and life
Define your struggles through the lens of executive dysfunction
Create strategies or accommodations for each executive functioning skill
Explain to others, exactly how you struggle and request specific accommodations
Practice forgiveness and self-compassion
Move towards what really matters with your ADHD managed

OUR SERVICES

Online Therapy for Adults: Providing flexible, confidential therapy across California to manage ADHD+ whatever life brings.
In-Person Therapy for Adults: IRL support in Sacramento for adults navigating ADHD, anxiety, and other challenges.
ADHD Diagnosis for Adults: Helping you understand how ADHD impacts your life and creating a path forward to achieve your goals.
Online Support Groups: Offering support for parents of children with ADHD and women with ADHD to share experiences, build connections, and develop coping strategies.
Family-Based Treatments for ADHD: Strengthening family connection and creating strategies to support your loved one with ADHD.
Teen Therapy: Supporting teens with ADHD, anxiety, and family conflict by building coping skills and improving emotional regulation.
Child Therapy: Helping children with ADHD, anxiety, and behavioral challenges through play-based techniques to build self-esteem.
Young Adult Therapy: Helping young adults with ADHD improve study skills, navigate careers, and build strong relationships.

Get Started

Finding the right support can be overwhelming—especially when you feel like therapists you’ve seen in the past just don’t understand you…

If you’ve been feeling frustrated, misunderstood, or struggling with disorganization, emotional regulation, or burnout, you’re not alone. Many of our clients experience these challenges and we love guiding them or their families towards strategies and changes to reduce the struggle and to manage ADHD with more ease.

At Brilla, we focus on helping you understand, accept, and live successfully with ADHD. We understand the unique ways ADHD/ADD presents in women and girls and we implement the latest evidence-based practices to provide the care our clients need to experience a difference in their lives.

We have a team ready to support you; with a variety of personal and professional experiences, we hope we can find a great fit for any client reaching out.

Sign up for a free 20 minute consultation call to discuss your needs, preferences, and goals. I will personally match you with your best-fit therapist on our team to walk with you on this difficult but exciting journey of turning things around.

You can also contact me with any questions you may have about therapy and treatment for ADHD/ADD.

Best,

Lauren

Hi! I’m Lauren Dibble, LMFT, founder of Brilla Counseling Services in Sacramento, CA.

Get Started Today

Step 1

Schedule your free 20 minute consultation

Step 2

Get Matched during your call with your best-fit Brilla Therapist

Step 3

Meet your Therapist during your first appointment

Step 4

Pursue your goals with your Therapist by your side

Start Now

Meet Our Therapists

Joseph Boyle, MA, APCC #10514

Associate Therapist
Leads our Support Group for Partners of People with ADHD

More about Joseph
Carrie Bess Whitenight, MA, CRC #687434 APCC #15631

Associate Therapist
Leads our Support Group for Women with ADHD

More about carrie
Lauren Dibble, MA, LMFT #123424

Founder, clinical director, and supervisor for Joe, Carrie, and Pattie.
Support Group Co-Facilitator

More about Lauren