Learn to Outsmart Your ADHD and Anxiety
Move Closer to the You You’ve Always Wanted to Be—One Session at a Time
In Person Therapy in Sacramento & Online Anywhere in California
Late, distracted, disorganized, overwhelmed, and stressed? Let us help you create change.
OUR SERVICES
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Online Therapy for Adults: Providing flexible, confidential therapy across California to manage ADHD, anxiety, and life challenges from home.
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In-Person Therapy for Adults: Available in Sacramento to support adults navigating ADHD, anxiety, and other challenges.
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ADHD Diagnosis for Adults: Helping you understand how ADHD impacts your life and creating a path forward to achieve your goals.
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Online Support Groups: Offering support for parents of children with ADHD and women with ADHD to share experiences, build connections, and develop coping strategies.
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Family-Based Treatments for ADHD: Strengthening family connection and creating strategies to support your loved one with ADHD.
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Teen Therapy: Supporting teens with ADHD, anxiety, and family conflict by building coping skills and improving emotional regulation.
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Child Therapy: Helping children with ADHD, anxiety, and behavioral challenges through play-based techniques to build self-esteem.
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Young Adult Therapy: Helping young adults with ADHD improve study skills, navigate careers, and build strong relationships.
Hi! I’m Lauren Dibble, LMFT, founder of Brilla Counseling Services in Sacramento, CA.
Finding the right support can be overwhelming—especially when you feel like therapists you’ve seen in the past just don’t understand you…
If you’ve been feeling frustrated, misunderstood, or struggling with disorganization, emotional regulation, or burnout, you’re not alone. Many of our clients experience these challenges and we love guiding them or their families towards strategies and changes to reduce the struggle and to manage ADHD with more ease.
At Brilla, we focus on helping you understand, accept, and live successfully with ADHD. We understand the unique ways ADHD/ADD presents in women and girls and we implement the latest evidence-based practices to provide the care our clients need to experience a difference in their lives.
We have a team ready to support you; with a variety of personal and professional experiences, we hope we can find a great fit for any client reaching out.
Sign up for a free 20 minute consultation call to discuss your needs, preferences, and goals. I will personally match you with your best-fit therapist on our team to walk with you on this difficult but exciting journey of turning things around.
You can also contact me with any questions you may have about therapy and treatment for ADHD/ADD.
Best,
Lauren
Step 1
Schedule your free 20 minute consultation
Step 2
Get Matched during your call with your best-fit Brilla Therapist
Step 3
Meet your Therapist during your first appointment
Step 4
Pursue your goals with your Therapist by your side
Meet Our Therapists
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Joseph Boyle, MA, APCC #10514
Associate Therapist
Leads our Support Group for Partners of People with ADHD
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Carrie Bess Whitenight, MA, CRC #687434 APCC #15631
Associate Therapist
Leads our Support Group for Women with ADHD
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Lauren Dibble, MA, LMFT #123424
Founder, clinical director, and supervisor for Joe, Carrie, and Pattie.
Support Group Co-Facilitator
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Pattie Moreno-Guadamuz, MA, AMFT #135079 APCC #12351
Associate Therapist
Leads our Support Group for Parents of Children with ADHD